Secret to a faster metabolism

GREEN TEA 

Screw all those celebrity diets that claim you can lose mountains of weight in weeks personally It's all a load of garbage to me. My secret to speeding up my metabolism and loosing weight has been drinking 3-4 cups of Green Tea a day. The reason why Green Tea is great to include in your diet if you're trying to drop a few pounds is because it is a natural laxative meaning you end up going to the toilet more frequently and not only that but it's also an appetite suppressant which means it gets rid of your cravings for food so you can avoid the snack attack and eat a whole lot less keeping those unwanted calories at bay. My favourite brand of Green Tea is Twinings as it gives a pure and natural light refreshing taste. To enjoy the taste of Green Tea and avoid it tasting bitter don't boil the water all the way as this will burn the tea and make sure to only leave the bag in for 1-2 minutes. 

Tastes Like Summer

Spring is finally here!! and this is the part where I go on a strict 3 month diet in order to fight that flab and get myself fit for summer. What perfect way to do that then teaaa!! 

Whittard Summer Cocktail is my favourite fruity tea for the summer as I like to make it into an Ice Tea and drink it cold for it has a refreshing taste. 

Twinings Mango and Lychee Green Tea. I love the sweet yet tropical taste of this tea. I make it by boiling the water at 80 degrees and leaving the bag in for only 2 minutes as this gives a refreshing rather then bitter taste.

Also the fact that these teas don't require any milk or sugar means I'm not putting on any weight and lets not forget green tea is a great appetite suppressant meaning I'll be shifting the pounds in no time.